
DO YOU START STRONG
BUT CAN'T
STAY CONSISTENT ?
You are facing the silent killer of every health & wellness goal.
What are we offering?
A 3-month consistency coaching program for Indian women,
ages 25–50.
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It is a personalized approach to develop and maintain healthy habits. We break down large goals into manageable steps, build accountability, and provide continuous support to ensure progress isn't lost.
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What Problem?
Every person's lifestyle is a system of loops - repeating emotional and behavioral cycles that either - help them grow (positive loops) or keep them stuck (negative loops)
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Examples of negative loops are - poor sleep, no movement, compulsive snacking, low energy, stress, overthinking & more

Kaizen -
focus on small improvements everyday

Shoshin -
approach with a beginners mindset

Ikigai -
see the simple joys and purpose

Wabi sabi -
discover beauty in imperfections

Inspired by Japanese philosophies

